A crisis can happen at any time.

A crisis can be triggered by an unexpected event, like a recent break-up, or a job loss. It might be something that you have been coping with for a while that becomes too much to manage, like stress at work or school, feeling alone, or thoughts of suicide. You may be having symptoms of depression, anxiety, other mental health concerns or an addiction.

You don’t have to go through this alone.

• The service is FREE and available 24/7. We work with all individuals of all ages including other supports you may have.
• We are here to help.
• We are here to support and guide you through this difficult time and can refer you to other programs and agencies.
• We have different options for service.